2. Replace hot milk with tea
When you have a sore throat, it is extra annoying to swallow. That is why it is often better to replace warm milk with tea, because milk promotes the formation of mucus even more, which means you have to swallow more often. Of course, we want to avoid this mucus formation!
3. Ice cream or cold water
We understand that you do not want this in this cold weather, but it is soothing for your throat. Water ices also help with swelling and pain. Ice cream can be tasty, can’t it?
Want to know what other tips there are for sore throats? Quickly read the next page!
