5. Autumn clears your mind
The fresh autumn wind does a lot of good to your brain. If you have poor concentration or your head is busy, then it is definitely a good idea to go for a walk. Your thoughts will disappear in no time and you know exactly what to do.
6. It brings you together
As soon as it gets dark outside, we massively seek comfort at home.With cozy cheeses and a blanket on the couch. Ideally, you would like to spend every evening together with your family on the couch. Besides being a nice way to spend the evening, it also gives your oxytocin level a kick. This makes you feel even more connected to the people around you.
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