Breakfast is the most important meal of your day. Often you have breakfast with a sandwich, smoothie, or a bowl of yogurt, but now it seems that having breakfast with ice cream can provide a mental boost. This makes the start of your day a real treat! Breakfast has never been so much fun!
Having breakfast is super important. It is therefore wise to start your day well and not skip this meal. So having breakfast with ice cream turns out to be good for you from a study done by a lecturer of Yoshihiko Koga of Kyorin University in Japan. One scoop of ice cream in the morning should make you mentally stronger and more alert. In addition, people who have breakfast with ice cream would have a much better reaction time and understand information faster than people who do not start the day with ice cream.
Wondering what other benefits breakfast with ice cream has? Then quickly read the next page!
