So just a simple scoop of ice cream in the morning can make all the difference.
The soothing feeling on your body and mind is also good for your mental well-being. Your level of mental irritation is namely a lot lower when you have breakfast with ice cream. As a result, you suffer less from a morning mood. This is not only very pleasant for you, but also your fellow residents or colleagues!
If you don’t feel like having ice cream in the morning, you can also try the following. Coldwater can also help against a morning mood. For example, start your day with a cold shower. This is very healthy for your mental state, but also your resistance. A win-win so! However, mental stimulation is highest when you eat ice cream.
So who are you going to eat ice cream with in the morning? Please share this article with them!
