3. Strong and healthy bones
People used to say drink milk because it is good for your bones. Well, milk is not everyone’s favorite drink. Beer, however, is a big favorite of many. Beer contains dietary silicon. Dietary silicon is important for the growth and development of bones and connective tissue. Can you still get strong bones without drinking milk!
4. Reduced risk of type 2 diabetes
Several studies show that drinking alcohol (including alcoholic beer) reduces the risk of type 2 diabetes by 30%. This does, however, concern moderate consumption of alcohol. Heavy drinkers are more at risk of type 2 diabetes.
There is one last advantage to beer. Curious? Then read the next page!
