Taking a bath burns as many calories as working out for half an hour?!

There is another benefit to taking a bath beside the calories you burn with bathing, which is the reaction to your blood sugar levels.
The bathers peaked 10% less than the athletes. That too is certainly a good thing. And say it yourself. If you have to choose between a half-hour walk in the pouring rain and inclement wind or an hour bathing? Then the choice is quite easy.

 

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