4. Relaxation
You often worry about whether the dinner you are about to make will be to your liking, and you spend longer in the kitchen than usual. This can cause a lot of stress and pressure. This in turn can cause gastrointestinal problems. Make sure that you do not carry all the burden on your shoulders, but divide the tasks. Take your rest!
So by following these tips you can have a tummy ache-free Christmas! Who needs to know these tips? Then share this article with them!
