You never have to eat cheese with guilt again! If you eat cheese, you live longer.

If you eat cheese you will live longer. Best news ever right? A study has shown this. However, it would be about a few specific kinds of cheese that increase life expectancy. Curious to know which cheeses they are? Then read on!

From now on you never have to eat cheese with guilt ever again. The University of Texas researched the substance spermidine, which has a good effect on your health. This substance ensures that damaged liver cells stop dividing. In addition, the substance would prevent liver fibrosis (this is scar tissue in the liver) and reduce the risk of HCC (the most common form of liver cancer). Wow!

Wondering if you live longer when you eat cheese? Then read on!