Spoiler: YES! So, cheese has multiple benefits for your liver, but in addition to that, it would also increase your life expectancy. However, this has only been tested on mice, and not on humans. The mice that were given this substance lived on average 25% longer than the mice without it. You can find this substance mainly in old cheeses. Think of brie, blue cheeses, cheddar, and some types of mozzarella and parmesan cheese.
So not only is it heartily good for you to eat cheese, it’s even good for your waistline! Several kinds of cheese are heartily light and therefore won’t get in the way of your weight loss. Young cheeses and goat’s cheeses fit perfectly into a healthy diet. And of course, there is nothing wrong with a piece of brie now and then!
To whom should you have a cheeseboard soon? Share this article with that person!
