When you drink a nice glass of orange juice, you are under the assumption that it is better than a soft drink. However, a glass of orange juice is not as healthy as you might initially think. So you might want to drink a different beverage from now on…
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Take a moment to process this. Then we’ll be happy to explain exactly how this works. Orange juice is made from oranges and thus from fruit. This seems healthy at first glance, but fruit also contains sugar, of course. In a glass of freshly squeezed orange juice, there are easily about five sugar cubes. Of course, there are also vitamins in fruit juice, but they do not outweigh the disadvantages.
Wondering why it’s better to skip orange juice? Then click on the next page!
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